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PGA Tour SuperStore Fitness & Wellness Program

  • 20 Feb 2020
  • 6:00 PM
  • 19 Mar 2020
  • 7:30 PM
  • PGA Tour SuperStore - Paramus

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PGA Tour SuperStore - Paramus

Fitness & Wellness Program

A free program designed to help you build a better golf swing
with agility, endurance and power. 
You will also get to meet and catch up with other WGANJ members!


All sessions will be led by a fitness instructor with 

integrated professionals such as
PGA instructors, chiropractors, and physical therapists


The program will consist of four 1.5-hour sessions (6-7:30 pm)

on Thursdays starting February 20


February 20: Flexibility, Balance & Stability

February 27: Common Injury Prevention and Treatment

 March 5Core Training/Posture/Spine Stability

March 19: Strength Training (upper and lower body)

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